How to Create Grief Programs and Activities
The goal of grief activities is not to make grief go away, or to treat something that is wrong. Grief is normal. It's supposed to happen. But expressing that grief can be difficult sometimes, so activities can help people process feelings, connect to others and memorialize the person that died.
Grief activities must be created with the griever in mind. A few things to consider when creating grief-sensitive activities:
The activity must be relevant.
Will this activity allow the person to focus the loss they have experienced? Will it allow them to express or process feelings? Is it cultural sensitive and appropriate? Have you considered the developmental age of the participant?
If the activity is meant for a group, is it adaptable to different skill levels or ages? Different relationships?
Is the activity easily implemented? What kind of space do you need to create the activity? How much will it cost for supplies?
Will the activity promote connection between the griever and others? Or the griever and the deceased?
Click here for a grief activity that can be modified for individuals or groups, with people of all ages and abilities.